Description
Fix a quick meal by pan-frying shreds of marinated rainbow trout for about five minutes. Add to your soup, pasta, stew, casserole or tortilla.
Nutrition value / 100 g | |
---|---|
Energy | 850 kJ, 200 kcal |
Fat | 15 g |
of which saturated | 2.3 g |
Carbohydrates | 2.9 g |
of which sugar | 2.1 g |
Protein | 13 g |
Salt | 1.0 g |
Vitamin D | 7.0 µg (140 %*) |
*recommended daily intake | |
Omega-3 fatty acids | 1.1 g |